Life Coaching and Run Coaching:
My primary goal in working with people is this: help them identify what isn't working and then make positive shifts until they feel more balanced. This applies to life coaching and run coaching.
How it works:
I will provide you with a complimentary ½ hour introductory session. This allows us to decide if we can work well together. If you decide I am not a good match for you, I understand. I will even recommend other life coaches or run coaches. If I feel your difficulties are beyond the scope of my practice I will recommend a resource that I believe will benefit you best.
Life coaching rates:
Each life coaching session includes the following:
• One hour coaching session, at a predetermined location
• Text/Email availability between sessions.
Payment for individual sessions are paid by cash, check or PayPal, at the start of the session. Payment for six or twelve session are due at the start of the first session.
Rates per individual session:
$75 per one hour session
$60 for six (1 hour) sessions = $360
$55 for twelve (1 hour) sessions = $660
Rates for group sessions:
$50 per person for 1 hour session
Run Coaching:
I do not believe that run coaching is a one size fits all service. I will write you an individualized plan based on your goals and your life. As a wife, mom to 3 and PhD student I know that there are other priorities in life that need to be factored into training. My run coaching also includes unlimited contact by phone, email or text. I do not want to be counting how many times you contact me and neither do you! If you live in the Phoenix area I am also available to schedule runs together.
Run coaching rates:
I charge a flat rate of $115 a month for coaching with no minimum commitment. Payment can be paid by check or PayPal.
I never want someone to not get coaching because they cannot afford the fee. Please contact me if this is the case and we can come up with a plan that works for both of us.
My primary goal in working with people is this: help them identify what isn't working and then make positive shifts until they feel more balanced. This applies to life coaching and run coaching.
How it works:
I will provide you with a complimentary ½ hour introductory session. This allows us to decide if we can work well together. If you decide I am not a good match for you, I understand. I will even recommend other life coaches or run coaches. If I feel your difficulties are beyond the scope of my practice I will recommend a resource that I believe will benefit you best.
Life coaching rates:
Each life coaching session includes the following:
• One hour coaching session, at a predetermined location
• Text/Email availability between sessions.
Payment for individual sessions are paid by cash, check or PayPal, at the start of the session. Payment for six or twelve session are due at the start of the first session.
Rates per individual session:
$75 per one hour session
$60 for six (1 hour) sessions = $360
$55 for twelve (1 hour) sessions = $660
Rates for group sessions:
$50 per person for 1 hour session
Run Coaching:
I do not believe that run coaching is a one size fits all service. I will write you an individualized plan based on your goals and your life. As a wife, mom to 3 and PhD student I know that there are other priorities in life that need to be factored into training. My run coaching also includes unlimited contact by phone, email or text. I do not want to be counting how many times you contact me and neither do you! If you live in the Phoenix area I am also available to schedule runs together.
Run coaching rates:
I charge a flat rate of $115 a month for coaching with no minimum commitment. Payment can be paid by check or PayPal.
I never want someone to not get coaching because they cannot afford the fee. Please contact me if this is the case and we can come up with a plan that works for both of us.
